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200MBB: David Cwi, member since 1983!

David Cwi is well known not just in the MOA, but in long-distance riding circles across the continent. What you might not know is that for decades, he’s been a personal trainer and he’s here to bring his expertise to bear just a little as we discuss pain management specific to motorcycle riders. We delve into some other topics as well, so enjoy the episode and learn a bit about how to make your ride more comfortable!

We’d like to welcome Nancy and Mark, the couple behind the fun Mimi and Moto books, as episode sponsors! You might remember them from Episode 76 of Chasing the Horizon, but if you don’t – give that episode a listen and then cruise on over to their website at to pick up some books and other gifts for the kids in your life this holiday season.

200 Miles Before Breakfast is a podcast by, for and about the members of the BMW Motorcycle Owners of America, where you get to know the MOA one member at a time. Listen or download with the embedded player above – and please subscribe! 200MBB is in all the major podcasting apps along with the MOA’s other podcasts, Chasing the Horizon and The Ride Inside with Mark Barnes, but episodes are released here on the BMW Owners News website before they’re available anywhere else. If you know an MOA member we should profile on the podcast, please let us know via email and we’ll do our best to get them on the show. If you’re willing to interview them yourself, we’ll happily supply all the tools you need to make it happen!